Creatinine reddit

r/Creatine. • 1 mo. ago. Electrical-Froyo518. What are some tips and trick to know before starting creatine? Im 15, 5’10, 165lb, and have a mediocre sense of how creatine works …

You were probably dehydrated. If your creatinine was low or low normal, and your BUN was within the reference range, it's not likely to be of any clinical significance. BUN/Creatinine ratio has to do with kidney function. AFAIK, there isn't any relationship between that ratio and hypothyroidism. Sugarmusher. OP • 8 yr. ago. It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely ...Despite creatine being one of the most well-researched supplements ever, there's literally a single study that shows an increase in DHT and it was done on 16 competitive rugby players at a rugby institute in South Africa aged 18-19. Maybe the creatine group just happened to have more steroid users than the control group. A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds. Best overall — runner-up: Klean Athlete Klean Creatine | Skip to review. Best for women: Transparent Labs Creatine HMB | Skip to review. Best for athletes: Gnarly Sports Nutrition Creatine ...poney01. • 3 yr. ago. You can supplement creatine, it's cheap. I am not aware of low creatinine levels being an issue though. Edit: to track your intakes, use cronometer.com for a few days and use a food scale. 1.4M subscribers in the vegan community. Just take it daily. The "take creatine after your workout" camp seemed to receive a big boost last year in the form of a study published in the "Journal of the International Society of Sports Nutrition." A group of 19 recreational male bodybuilders were given 5 grams of creatine either before or after their workouts. In my opinion, creatine is one of the most worth-it supplements out of anything you could be taking. It's cheap enough and is one of the few workout supplements that are effective. There are some non-responders, of which I think I am one (but I still take it).

Does creatine lead to water retention? The purported myth of creatine supplementation increasing body water (TBW) is likely due to early research which showed that creatine supplementation at 20 g/day for six days was associated with water retention [].It does appear that the most common adverse effect of creatine supplementation is …This is a place I created where you can share stories of how this disease has affected your life or the life of someone you care about. You can also share relevant information about this life changing disease. Octogenarian stage 4. r/kidneydisease.Ask a doctor or medical professional on Reddit! ... 40 —> 40 —> 35 Creatinine: 3.78 —> 2.96 —> 2.66 Update 4: I’ve been discharged! Acute Kidney Injury (AKI) was likely Multifactorial from volume depletion and acute phosphate nephropathy in the setting of vomit and frequent laxative use.What is the best Creatine Monohydrate? and why? : r/nutrition. r/nutrition. • 1 yr. ago. papillon_a0. What is the best Creatine Monohydrate? and why? I prefer if it was available …Throughout all of this, my function has always been over 100, but proteinuria always all over the place. Doctors say that my case isn’t seen a lot, but what I’m saying is, one day, you could be spilling a normal amount and the next, you could be spilling a lot. It’s worth getting checked regularly even if your function is normal because ...

1. Share. IAMBEOWULFF. • 3 yr. ago. No, you should not. High creatinine levels don't necessarily mean you have sluggish kidneys. Could also mean you eat a lot of meat which has natural creatine in it. Red meat for example has like 2.3 grams of creatine per pound. 6. 685 305. r/Menopause. • 3 mo. ago. Creatine changed my life. I know this is not directly related to menopause, but I wanted to share. As we get older and our estrogen declines, so does our muscle mass. I was struggling, really for most of my adult life, with very low physical energy. Despite creatine being one of the most well-researched supplements ever, there's literally a single study that shows an increase in DHT and it was done on 16 competitive rugby players at a rugby institute in South Africa aged 18-19. Maybe the creatine group just happened to have more steroid users than the control group.Low BUN and Creatinine. Support. I’ve had results for these two consistently below the reference range for at least 6 years. My most recent results were BUN: 5L and Creatinine: 0.49. They were lower in 2021. Previous doctors haven’t worried about it and have said I’m just well hydrated. My new doctor saw this and immediately has referred ...Thanks! This is only my 3rd albumin/creatinine test since 2018. Quest cancelled my 2019 urine sample (spilled in transit?!), and endo did not push for labwork during the 2020 COVID madness. So basically I went 3 years without seeing this particular number. Yeah, I imagine much of the population is ignorant of their health status.

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The normal blood creatinine range is around: Men: 0.6 to 1.2 mg/dL (milligrams per deciliter); 53 to 106 μmol/L (micromoles per liter) Women: 0.5 to 1.1 mg/dL; 44 to 97 μmol/L. Levels may vary slightly between labs, due to differences in equipment, techniques, and chemicals used. A normal test doesn’t mean that kidney disease is absent.It's a normal creatinine and a normal BUN. The elevated ratio just means dehydration. This is why I don't give all my patients their actual lab values. Some will find eat out over a high RDW when there is a normal Hb and MCV. They don't need the lengthy explanation of …Advertising on Reddit can be a great way to reach a large, engaged audience. With millions of active users and page views per month, Reddit is one of the more popular websites for ... Creapure is the best! It's not a brand per se, but various top-notch brands use this well-respected manufacturer. Use WARM WATER! About 45 seconds in the microwave, for 12 ounces of water. It will dissolve & absorb 100%. Third tip: Some people are UNDER-RESPONDERS and do better with 10 grams, than 5. Males, weightlifters, and young people have higher creatine levels. 1.7 is considered high for them and 1.14 is below normal. It would seem weird if your creatine is actually high while having lower protein intake considering creatine is made from 3 other proteins. If it is actually high than it may indicate a problem. BUN is more to do with protein and nitrogen waste products and is not necessarily correlated with GFR. A low/moderate protein intake will/should keep BUN in range. As your kidney function reduces this is more important. Regardless of GFR being in the 50's or 60's treatment through lifestyle changes is what is needed.

The normal blood creatinine range is around: Men: 0.6 to 1.2 mg/dL (milligrams per deciliter); 53 to 106 μmol/L (micromoles per liter) Women: 0.5 to 1.1 mg/dL; 44 to 97 μmol/L. Levels may vary slightly between labs, due to differences in equipment, techniques, and chemicals used. A normal test doesn’t mean that kidney disease is absent. CKD is defined as high creatinine/low GFR that persist over several months and over several lab results. So say at least three lab results over a period of 6 months. And in addition to that, you must have some other signs of kidney damage - typically that is a significant amount of protein in the urine. So the next steps are, number one check ... High Creatinine Levels. A few weeks ago I took my dog to the vet for what I assumed was a bladder infection. Urine came back clean, so we did a senior blood panel. Her cortisol was elevated so the vet ordered a urine cortisol-creatinine test. Her creatinine levels were 165. Vet told me Nirmal for a dog is 36. This is something a lot of people don’t understand. Creatine isn’t exactly soluble. This means that it won’t dissolve in water. You just need to shake it up and drink it right after. No matter how much water you have, if you just let it sit for a few minutes all of the creatine will sink to the bottom. Just shake it and drink right after. Creatine is part of my stack for depression (and other benefits) and I've not had to use medication for years despite life-long MDD. There's no known interaction between Creatine and SSRIs. One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between …Normal BUN levels range from 6 to 20 milligrams per deciliter, according to MedlinePlus. In women, normal creatinine levels are between 0.6 and 1.1 milligrams per deciliter, while ...Also, having high creatinine, urea and cystatin c without other abnormal lab results is pretty common at the first stages of kidney disease, not sure what you are expecting to have is pretty normal finding. Stop hydrating yourself with 5l (2l to 3l is fine) a day that just put your kidneys to work harder. Stop taking creatine and you might want ...Dec 7, 2023 ... yes creatine absolutely works. To build muscle and bulk up you need to ensure you are eating sufficient protein (around 0.7 to 1gram of protein ...

Onnit's unflavored creatine provides 5 grams of micronized creatine monohydrate, straightforward and sugar-free. No fancy flavors or frills here, just the good stuff. When mixing it into coffee ...

Not diabetic, and I fall under pre-hypertension. I’m 23 years old, haven’t taken any creatinine supplements. Regular urine test a few months ago showed protein in the urine so a followup ACR test was done. All other urinalysis panels are normal, GFR is at 98mL/min.3-5g is the recommended. Any lower and there is no real benefit. Any higher and most will be thrown out. Typically I go 5g for saturation (first 30 days), then 3g for maintaining. Either way, 3g is enough for the benefits, especially if you're on a tight budget. [deleted]From what most doctors have told me, low creatinine does matter, but my liver doctor said it can be a sign of advanced liver disease. 🤷🏻‍♀️ I’ve been super curious if it could actually mean anything with the kidneys because I have been having some foam in my urine that started recently. Urinalysis didn’t show any protein.If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...I hope the question is clear and thank you in advance! ACR is just used to assess the level of albumin in the urine. The reason its compared to creatinine is to correct for the patients hydration level. If someone had a normal amount of albumin being excreted but was super dehydrated, it might seem like an abnormally high amount of albumin.When it comes to creatinine, there is value in learning your patients baseline and trending up from there then to look at your reference ranges and decide if it’s high or low. If you have a small female patient who it’s a baseline creat of .4, then suddenly it’s 1.1 (in the normal reference range), your reference range would not scream red, but there is still an AKI …You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine.poney01. • 3 yr. ago. You can supplement creatine, it's cheap. I am not aware of low creatinine levels being an issue though. Edit: to track your intakes, use cronometer.com for a few days and use a food scale. 1.4M subscribers in the vegan community.If it’s high, it may mean your kidneys are experiencing higher clearance (leaking) due to things like high blood pressure, etc. Again, as you said, exercise, especially weight training, breaks down muscle and then it’s rebuilt so your creatinine levels will obviously be higher. Creatinine level can be a useful indicator.

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High creatinine can be an indication that your kidneys are not filtering out wastes like it is supposed to. Again you are also correct that high creatinine can be … This is something a lot of people don’t understand. Creatine isn’t exactly soluble. This means that it won’t dissolve in water. You just need to shake it up and drink it right after. No matter how much water you have, if you just let it sit for a few minutes all of the creatine will sink to the bottom. Just shake it and drink right after. Flipkart is selling Best choice nutrition brand creatine 100gm for 99 rupee, but you gotta buy 3 bottles.. I ended up buying: Primemuscle Nutritions Creatine 250gm for Rupee 340.. Inlife D3 5000 IU-- Vitamin D3 for for rupee 472.There's another bottle with 10,000 IU chewable tabs. G GLOWSIK L-Carnitine L- Tartrate for rupee 308.. NWLY TABLET CUTTER for …Last time I checked my creatinine level was in 2013, and at that time it was also at 1.19 mg / dL. What do you think, is my blood creatinine levels within normal range? I'm a 32 year old male, exercise about 5 times a week, eat pretty healthy and have moderate alcohol consumption (a couple of drinks during the weekend).Jul 22, 2021 ... Shouldn't the other kidney be able to do all of the filtration, since patients with only one functional kidney also do not have elevated ...If it’s high, it may mean your kidneys are experiencing higher clearance (leaking) due to things like high blood pressure, etc. Again, as you said, exercise, especially weight training, breaks down muscle and then it’s rebuilt so your creatinine levels will obviously be higher. Creatinine level can be a useful indicator.If it’s high, it may mean your kidneys are experiencing higher clearance (leaking) due to things like high blood pressure, etc. Again, as you said, exercise, especially weight training, breaks down muscle and then it’s rebuilt so your creatinine levels will obviously be higher. Creatinine level can be a useful indicator.If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma... Yes, creatine is generally worth it if you're looking for a bit of help in your workouts. It's like a helper that can make your muscles do a bit more work. CKD is defined by a GFR <60, not <90. GFR of 60-90 is only considered CKD when there is another indicator of kidney problems (e.g. biopsy-proven autoimmune disease, protein in the urine, bleeding from the glomeruli, known anatomical damage, etc). That's why Stage 1 is GFR >90; those are people with totally normal filtration but with urine ... ….

Creatine phosphate is a protein that acts to produce more energy when it is metabolized. When ATP levels (the body's source of energy) in the working muscle are low, creatine phosphate has its phosphate group "cleaved" off and a new ATP molecule is formed. Basically, it acts as an emergency source of energy. /r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. Yes, this was how they did it in studies. You are better off replacing the cocaine in scarface with creatine and burying your head in it. The amount of time to dissolve a chemical boiling is about an hour it took a lab an hour in boiling hot water to make creatinine out of creatine. So putting it in tea should be fine.Oct 16, 2022 ... Creatinine is high because you're kidneys are still under strain from the injury, you're making it higher with creatinine supplements and ...Healthy kidneys filter creatinine, which would otherwise increase in the blood. Therefore, blood creatinine levels can be used as a proxy marker of kidney function. However, the amount of creatinine in the blood is related to muscle mass (i.e. males have higher blood creatinine than females) and both dietary creatine and creatinine intake .Creatinine does mean that you have some issues, but not necessarily full on kidney disease. Yours seems to be just out of range. When I was diagnosed, my creatinine was way out of whack, but it's back now that my A1C is better. If you don't hear from the office within a week, make another appointment to ask any questions you may have :)One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between low creatine levels and incidence of depression. Disclaimer: I'm not suggesting Creatine or … MrMoone. • 3 yr. ago. Pro: better performance on explosive exercises. Cons: money + If male pattern baldness is common in your family, creatine can increase the chances of it getting triggered. [deleted] • 3 yr. ago. Pros: Definite better performance in the gym. It's not huge, but it's noticeable. Creatinine reddit, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]